Fast Food and Feingold

(Cross-posted from my other blog, ADHDfamilyFun.BlogSpot.com)

Today, boys and girls, we're going to have a word about Fast Food and Feingold.

As parents of ADHD kids, on a budget no less, early on we investigated non-medication methods for treating the wonderful adverse symptoms of... hey, is that a butterfly?

MWHAHAHA... Now that I have lost your attention...
One of the treatments we investigated is diet. Specifically, the Feingold Diet. The principle behind the diet is that we have lots of additives in our food that companies have put in there to make it fresher, brighter, tastier, and, well, many other ERs.

Food companies are in the business of making money. It's what they do, and why they exist, and we shouldn't shame them for it. After all, they employ a LOT of us, including now my oldest son, yay, he got a JOB!

But in order to make money, they need to pull out the sugar, which is kinda expensive, and replace it with Corn Syrup, which is also now kind of expensive, since we run our CARS on it. (go figure...). And they add BHT (Does anybody even know or care what that stands for??) to the packaging so that your cereal will stay fresher longer, meaning more can be on the shelf for you, and it can have a sell-by date many months in the future, rather than, like, next week...

Because you like your food brighter, they add artificial colors, like Red Dye #5. Or Yellow Dye #2. Sort of like Crayola, except you eat this stuff. Really, you DO. Just read the label on the stuff you're eating now while reading this. Those ingredients are just a tad scary.

So, these companies had the bright idea to add all this stuff into the food you eat. Nobody, not even the FDA, had a really good idea what that might do to you over the long haul, but they tested it out on mice and prisoners and some folks from Bug Guts MS, and there were no real ill effects. Right.

So, the basis on the Feingold Diet is to eat fresh food, and avoid all that other stuff you don't really need in you, because believe it or not, it really does seem to affect your brain. That's right, the effects of those chemicals affect your brain.

Anyway, lest I ramble further, we tried the Feingold Diet (There was an entrance fee for their book and subscription to their newsletter and website and some other goodies, and believe it or not, the DIET WORKED. Bringing a verse to mind, Psalm 34:8.

 

Oh, taste and see that the LORD is good;
Blessed is the man who trusts in Him!

I came into work after two weeks on the diet, and my head was clear for the first time in, like, ever, and I could actually think faster, talk slower, react more calmly, and in general was no fun anymore for my coworkers, who enjoyed my daily rants. One of them actually stopped me outside her office and said, "Ok, who are you, and what have you done with Chris??"

One of my coworkers actually started dropping by my office before staff meetings and giving me a Snickers Bar and a Mountain Dew so I would be good and wound up before our weekly staff meetings.

 

That's right, my coworkers sabotaged the diet, because I was no fun anymore.

Also, though the diet does not seem expensive, it actually is. You see, companies can sell cheaper food, well, cheaper, because fresh, natural, organic food is harder to grow, doesn't stay fresh as long, and therefore, costs more.

So now, we've got all the kids on medication, but one thing the diet DID do for us is give us a hunger for fresh food. So, while we do occasionally stop at McDonalds or Wendys for fast food, when we head to the grocery store, we usually try to pick up organics like apples and salad stuff.

So this weekend Rebecca came home with a bag of apples, intending to put them in a bowl on the table. But by the time she got a bowl out, this was all that was left...

Now, THAT's what I call FAST FOOD.